THERE are some wild and wonderful ways of building team spirit including paintballing and assualt courses but a Tring-based company has found a new one... Tai Chi!
The creative team at business services company Grass Roots, in Station Road, joined Chris Allen of Tring Martial Arts for a Tai Chi team building workshop.
Luke Brason, head of the creative team at Grass Roots said: “A couple of people were nervous about what to expect but Chris quickly put everyone at ease. The session was relaxing and well structured with a mix of learning a Tai Chi form, some partner exercises and a challenge to make the best Kung Fu movie noise! It was definitely worth doing as a team building exercise – lots of positive feedback from the participants.”
Mr Allen said the Grass Roots team embraced this new type of activity with lots of enthusiasm.