Get ahead with your charity run or cycle
It’s time to start getting fit for next year’s charity challenges as Hope 4 Children begins its application process for sporty people to take part in RideLondon 100 and the Brighton Marathon.
The Hemel Hempstead-based charity has a few spaces available for supporters who would like to raise funds to help poverty-stricken children around the world.
Ride London 100 next August sees thousands of cyclists ride through the capital, where roads will be closed for the event, and out into the Surrey countryside.
It aims to be the largest charity fund-raising cycle race in the world.
For runners, there is still time to register with Hope 4 Children to run the Brighton marathon on Sunday, April 8.

If you’d like to know more, contact Rachel Simkin on rs@hope4c.org or call 01442 234561.
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Weather for Tring
Thursday 23 May 2013
Today
Light showers
Temperature: 5 C to 10 C
Wind Speed: 26 mph
Wind direction: North west
Tomorrow
Light showers
Temperature: 4 C to 10 C
Wind Speed: 29 mph
Wind direction: North
