A housing association is hosting a mental health event in a bid to raise awareness of the issues surrounding the human mind.
The Hightown Praetorian and Churches’ free event on Thursday, October 10, coincides with World Mental Health Day.
Throughout the session – between 11am and 3pm – there will be seated exercise and yoga demonstrations, arts and crafts, a relaxation room, music and talks on volunteering opportunities.
An art exhibition will also display work by those who use Hightown’s mental health and disability learning services.
The event is taking place at Hightown House on Maylands Avenue, Hemel Hempstead.
Contact Rachel Howe on 01442 292260 to confirm your place.